Join OTHS for another round of Ski & Snowboard Fitness with Joanne Orce and Marisa Howard.this January! WHEN: Monday & Friday from 6-7 am, starting January 5 through March 13 Tuesday & Thursday from 12-1 pm, starting January 6 through March 12 WHAT: Due to...
Discover the power of martial arts through the American Taekwondo Association (ATA). Whether you're looking to build confidence, learn self-defense, or simply enjoy a fun and positive activity, ATA training offers something for everyone. Why Join ATA? Build Lifelong...
Empowerment Through Self-Defense: 5-Week Women's Self-Defense Program Join OTHS and Lindsay Heideman for a transformative 5-week self-defense program designed specifically for women, where you'll learn essential self-defense techniques rooted in Brazilian Jiu-Jitsu....
Pelvic Floor Health for Women: A Free Wellness Workshop Wednesday, October 15, from 6 – 7:15 pm Step into a supportive environment and join Dr. Nick Hopkins, PT, DPT, CPT, CNC, for Part 4 of the Women’s Health Wellness Series at Old Town Hot Springs. This free...
Join Us for Community Appreciation Day at Old Town Hot Springs! We’re saying thank you the best way we know how, by inviting our local community to enjoy Old Town Hot Springs on us! All Routt and Moffat County residents are invited to visit the facility free of charge...
Relaxation, Reimagined: Why a Massage at Old Town Hot Springs Is More Than Just a Massage At Old Town Hot Springs, we want you to walk away feeling like wellness is more than just a one-hour appointment. Whether...
Ski Season is Coming, Will You Be Ready? Join OTHS for Ski & Snowboard Fitness with instructors Joanne Orce and Marisa Howard. WHEN: • Monday & Friday at 6 am with Joanne Orce starting September 22 through December 12 - sold out • Wednesday & Friday at 12...
In our fast-paced, always-moving world, it can be tough to slow down, which is exactly why yoga matters. In this edition of Ask a Trainer, we sat down with one of our certified instructors, Erin Darby Gesell, to talk...
Introduction If you’ve been driving past Old Town Hot Springs lately, you have probably noticed the beautiful new mural on the pump house. We are so thankful to have partnered with two wonderful artists to make this piece come to life, Catie Michel and Melanie Damore....
Masterclass of the Body with Dr. Nick Hopkins Dr. Nick Hopkins, OTHS Personal Trainer and Doctor of Physical Therapy will conduct a series of Masterclasses on various areas of the body. These one hour Masterclasses will include 30 minutes of education and 30 minutes...
