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X-ORIGINAL-URL:https://oldtownhotsprings.org/
X-WR-CALNAME:Old Town Hot Springs
X-WR-CALDESC:Hot Springs & Fitness Center - Steamboat Springs, Co
X-WR-TIMEZONE:America/Denver
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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DTSTART;TZID=America/Denver:20260105T160000
DTEND;TZID=America/Denver:20260105T164500
DTSTAMP:20220825T113758Z
CREATED:20220825
LAST-MODIFIED:20260115
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SUMMARY:Middle School Strength & Conditioning
DESCRIPTION:The Middle School Strength and Conditioning program is designed for athletes who are 11 years old through 14. Our focus is to teach young athletes the fundamentals of strength and conditioning in a safe learning environment. This program is 45 minutes in length and incorporates strength, conditioning, speed, explosive power, and flexibility.\nPlease register for classes via the members portal ( https://oldtownhotsprings.org/members ) and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here ( https://oldtownhotsprings.org/guests ).\n
URL:https://oldtownhotsprings.org/events/middle-school-454/
LOCATION:Studio A
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