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X-ORIGINAL-URL:https://oldtownhotsprings.org/
X-WR-CALNAME:Old Town Hot Springs
X-WR-CALDESC:Hot Springs & Fitness Center - Steamboat Springs, Co
X-WR-TIMEZONE:America/Denver
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TZID:America/Denver
X-LIC-LOCATION:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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TZOFFSETFROM:-0600
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TZNAME:MST
DTSTART:20261101T010000
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CLASS:PUBLIC
UID:MEC-73a6bca2e21dc613f258f41daf483074@oldtownhotsprings.org
DTSTART;TZID=America/Denver:20260427T103000
DTEND;TZID=America/Denver:20260427T111500
DTSTAMP:20221206T164430Z
RRULE:FREQ=WEEKLY
CREATED:20221206
LAST-MODIFIED:20260413
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Building Better Balance
DESCRIPTION:\n\nThis 45-minute class is designed to help you become stronger and improve balance. The class will focus on specific exercises to improve strength and power around the ankle, knee, and hip joints. This class is geared toward seniors but is open to all fitness levels.\nPlease register for classes via the members portal ( https://oldtownhotsprings.org/members ) and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here ( https://oldtownhotsprings.org/guests ).\n\n\n
URL:https://oldtownhotsprings.org/events/building-better-balance-933/
LOCATION:Studio B
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