BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.32.0//EN
X-ORIGINAL-URL:https://oldtownhotsprings.org/
X-WR-CALNAME:Old Town Hot Springs
X-WR-CALDESC:Hot Springs &amp; Fitness Center - Steamboat Springs, Co
X-WR-TIMEZONE:America/Denver
BEGIN:VTIMEZONE
TZID:America/Denver
X-LIC-LOCATION:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9426677d076e2c1051f21e99a18e479f@oldtownhotsprings.org
DTSTART;TZID=America/Denver:20260428T060000
DTEND;TZID=America/Denver:20260428T064500
DTSTAMP:20231012T123017Z
RRULE:FREQ=WEEKLY
CREATED:20231012
LAST-MODIFIED:20260414
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Elevate45 HIIT
DESCRIPTION:Elevate45 is an exhilarating HIIT-style workout, designed to ignite your metabolism, elevate your heart rate, and challenge your limits! This dynamic fitness experience combines timed intervals, EMOMs (Every Minute on the Minute), AMRAPs (As Many Rounds As Possible), and more, delivering a full-body workout that blends strength and cardio high-intensity training. Scalable to all levels, this huge calorie burner also offers great music to keep you motivated from start to finish.\nPlease register for classes via the members portal ( https://oldtownhotsprings.org/members ) and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here ( https://oldtownhotsprings.org/guests ).\n
URL:https://oldtownhotsprings.org/events/high-fitness-381/
LOCATION:Studio A
END:VEVENT
END:VCALENDAR
