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X-ORIGINAL-URL:https://oldtownhotsprings.org/
X-WR-CALNAME:Old Town Hot Springs
X-WR-CALDESC:Hot Springs & Fitness Center - Steamboat Springs, Co
X-WR-TIMEZONE:America/Denver
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X-LIC-LOCATION:America/Denver
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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DTSTART;TZID=America/Denver:20260417T074500
DTEND;TZID=America/Denver:20260417T084500
DTSTAMP:20250131T094738Z
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CREATED:20250131
LAST-MODIFIED:20260413
PRIORITY:5
SEQUENCE:19
TRANSP:OPAQUE
SUMMARY:Mat Pilates
DESCRIPTION:Practicing Mat Pilates can help improve flexibility, range of motion, balance and posture. Pilates strengthens and tones muscles without adding bulk, making it an exercise of choice among many athletes. Pilates also strengthens the core and back muscles and may help manage back pain.\nPlease register for classes via the members portal ( https://oldtownhotsprings.org/members ) and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here ( https://oldtownhotsprings.org/guests ).\n
URL:https://oldtownhotsprings.org/events/mat-pilates-fri-7/
LOCATION:Studio B
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