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X-ORIGINAL-URL:https://oldtownhotsprings.org/
X-WR-CALNAME:Old Town Hot Springs
X-WR-CALDESC:Hot Springs & Fitness Center - Steamboat Springs, Co
X-WR-TIMEZONE:America/Denver
BEGIN:VTIMEZONE
TZID:America/Denver
X-LIC-LOCATION:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-8df288f18a4904bfadbe6b326292a873@oldtownhotsprings.org
DTSTART;TZID=America/Denver:20260427T120000
DTEND;TZID=America/Denver:20260427T130000
DTSTAMP:20250825T152145Z
RRULE:FREQ=WEEKLY
CREATED:20250825
LAST-MODIFIED:20260413
PRIORITY:5
SEQUENCE:21
TRANSP:OPAQUE
SUMMARY:ELDOA
DESCRIPTION:\n\nThis class is grounded in ELDOA principles. ELDOA [el-doh-ah]  has been used among professional athletes and elite-level sports for the past two decades and is now accessible to you. Expect to gain postural awareness (injury prevention), hydrate the tissue through specific movement and postures (including spinal discs and tissues), and improve nervous system range and capacity (improved recovery). Postures can be modified for any level.\nPlease register for classes via the members portal ( https://oldtownhotsprings.org/members ) and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here ( https://oldtownhotsprings.org/guests ).\n\n\n
URL:https://oldtownhotsprings.org/events/eloda-mon/
LOCATION:Studio B
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