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X-ORIGINAL-URL:https://oldtownhotsprings.org/
X-WR-CALNAME:Old Town Hot Springs
X-WR-CALDESC:Hot Springs & Fitness Center - Steamboat Springs, Co
X-WR-TIMEZONE:America/Denver
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X-LIC-LOCATION:America/Denver
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TZOFFSETFROM:-0700
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TZNAME:MDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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DTSTART:20261101T010000
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DTSTART;TZID=America/Denver:20260601T054500
DTEND;TZID=America/Denver:20260601T064500
DTSTAMP:20260519T102421Z
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CREATED:20260519
LAST-MODIFIED:20260519
PRIORITY:5
SEQUENCE:19
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SUMMARY:BODYPUMP HEAVY
DESCRIPTION:BODYPUMP HEAVY™, the next evolution of the original LES MILLS™ barbell workout, is designed to build serious strength and lean muscle. This heavy-lifting focused class fires up your metabolism, helps you break through plateaus, and delivers powerful full-body results. Improve your strength, increase muscle definition, boost overall fitness, and build confidence in a supportive, coached environment. Perfect for all levels: begin light and progress at your own pace, or challenge yourself with heavier loads.\nPlease register for classes via the members portal ( https://oldtownhotsprings.org/members ) and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here ( https://oldtownhotsprings.org/guests ).\n
URL:https://oldtownhotsprings.org/events/body-pump-heavy-2-394/
LOCATION:Studio A
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