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Weekday: 6am-9pm Weekend: 7am-9pm

Health & Wellness Inspiration

Winter Tri Club with Coach Joanne

Winter Tri Club with Coach Joanne

Winter Tri Club with Coach Joanne Orce Starts January 2nd, 2022. Sundays from 7am - 10am for 9 Weeks This club is for adults of ALL experience levels. The weekly winter session includes a pool workout, a bike ride, a run, and some strength training; depending on the...

New Six Week Ski Fitness Class

New Six Week Ski Fitness Class

There's still time to get in shape for ski season! Due to demand, we're adding a six-week Ski Fitness program. The only catch is that it starts on Monday, October 11th so sign up now! Ski Fitness with Joanne Orce - M/W at 5:45am (Studio A or Outside) Mondays &...

Log Rolling at Old Town Hot Springs

Log Rolling at Old Town Hot Springs

Logrolling sounds like a fun activity to try but did you know that it is a major competitive sport? In a log rolling competition, two athletes stand on a key log and attempt to make the other fall off through running, kicking the log, sprinting, and stopping. This...