The Old Town Hot Springs Community Support Program exists to further our mission and ensure that all community members, regardless of age or financial status, have access to quality health and wellness opportunities. The program is divided into two areas: Nonprofit...
Join Amy Charity and Katie Lindquist for GRIT: Twelve 75-minute power-based, targeted, and data-driven indoor cycling classes at Old Town Hot Springs. When: Tuesdays and Thursdays at 7:15 - 8:30 AM from March 26 through May 2. What's Included: Baseline Test (FTP)...
Mobility Workshop: Expand Your Range with Nicki Silverman - FRC Mobility Specialist This 1.5 hour workshop session will include slower-paced joint mobility drills mainly focused on range of motion in shoulders, spine, hips and ankles. Build heat through short...
Couch to 10K is a six-week treadmill training class led by Joanne Orce. The 6-week program is perfect for anyone new to running or returning to running after taking a break. The program consists of 3 runs per week and is designed to gradually build up your running...
Prepare to Send It Join OTHS for Ski & Snowboard Fitness with Joanne Orce & Marisa Risbara The program is offered at 3 different times this year: • Monday & Friday at 6 AM with Joanne Orce starting October 2 through December 8. • Tuesday & Thursday at...
Construction on our new Pump House started at the end of 2022 and has been full steam ahead ever since! A heavy snow year created some challenges when it came to shoring up the hillside in preparation for the construction of the pump house, but our amazing HLCC team...
Train for the Mountains You Will Climb Join OTHS for our NEW Summer Fit with Joanne Orce & Marisa Risbara The program is offered for eight weeks at two different times and dates this summer: • Tuesday & Thursday at 12 PM with Marisa Risbara starting June 13...
This club is for adults of ALL experience levels. The weekly summer sessions include a pool workout, a bike ride, a run, and some strength training. New drills, form analysis & triathlon-related discussions (diet, transitions, strength & conditioning, heart...
As part of the Old Town Hot Springs (OTHS) Community Support Program, all children enrolled in Northwest Colorado Boys & Girls Clubs are invited to participate in the OTHS “Learn to Swim” program happening this April at Old Town. “Every child needs to have the...
Train for the Mountains You Will Climb This Summer Join OTHS for our NEW Spring Fit with Joanne Orce & Marisa Risbara The program is offered at two different times: • Tuesday & Thursday at 6 AM with Joanne Orce starting April 4 through May 25. • Tuesday &...
