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Flip Flop Fete Raises $590K Towards Capital Campaign

Flip Flop Fete Raises $590K Towards Capital Campaign

OTHS team and BOD are hugely grateful for the community’s support Not even the torrential rain could stop the Steamboat Springs community from coming out to support the Old Town Hot Springs (OTHS) 4th annual Flip Flop Fete Fundraiser! Thunder and rain filled the...

Summer Adult Tri Club

Summer Adult Tri Club

This club is for adults of ALL experience levels. The weekly summer sessions include a pool workout, a bike ride, a run, and some strength training. New drills, form analysis & triathlon-related discussions (diet, transitions, strength & conditioning, heart...

Youth Tri Camp 2023

Youth Tri Camp 2023

Calling all youth athletes! Coach Joanne Orce is back to teach the popular Youth Tri Camp this summer. This program is a one-week camp (offered two times in July and August) geared toward youth athletes aged 11+ who can swim at least 25 yards freestyle and are...

100 Drops to Make a Splash

100 Drops to Make a Splash

We Did It! Wednesday, December 14: We received 150 donations and generated $207,526 for our capital campaign project. If you were one of those donors, thank you!One of our very generous donors, John and Mary Ann Duffey pledged to donate $50,000 if we could get 100...

Annual Meeting

Annual Meeting

2023 Old Town Hot Springs Annual Meeting Wednesday, January 18 at 12:30 PM This meeting will be held virtually. Click here for updated bylaws Click here for the meeting agenda

Low Impact Exercise Options in Water

Low Impact Exercise Options in Water

Peggy Vanvliet has been a water aerobics instructor at Old Town Hot Springs for more than 30 years. She started as a lifeguard and even spent some time working at the front desk, where she observed a growing need for water-based exercise programs. “I observed a need...

Learning to Swim Through Experience

Learning to Swim Through Experience

For most children, the first step to learning how to swim is feeling comfortable and having fun in the water. No matter their age, no child is going to learn how to swim safely unless they are comfortable playing in and enjoying the water. This is why the instructors...

Community Appreciation Day

Community Appreciation Day

Join us for our annual Community Appreciation Day on Sunday, September 11 from 7 AM - 9 PM at Old Town Hot Springs! On that day, our facility will be free for all Routt and Moffat County residents to say thank you for their continued support! Community Appreciation...

Importance of Hydration

Importance of Hydration

Beyond sports nutrition bars and sufficient rest, the most important thing you can do to make your time at the gym healthy, safe, and productive is to stay properly hydrated. Staying hydrated is about more than simply drinking a sufficient volume of water. It’s also...

Understanding Supplements & Protein for Fitness

Understanding Supplements & Protein for Fitness

No workout is complete with a complimentary recovery protein shake, according to Matt Hammett, our Guest Services Director at Old Town Hot Springs. Hammett has been a lifelong gym user. “I’ve probably never not had a gym membership,” Hammett said. Most people workout...