Wearing swim goggles is important step in learning to swim. It helps prevent eye burning due to chlorine, but also builds confidence when your child can see underwater. Our Aquatics Director, Mark vonSchondorf, compiled this list of recommended swim goggles so that...
We pulled together a list of awesome and well-tested gifts for the swimmer in your life, based on the recommendations of those who know swimming best; our staff! Happy holidays! Goggles My dad was the original manufacturer of the speedo swimming goggles. He owned a...
Gift giving is hard. Hopefully we can make it a little easier with this fitness-focused gift guide. We pulled together a list of awesome and well-tested gifts for the fitness enthusiast in your life, based on the recommendations of our #OTHSFitFam, i.e. our staff!...
With a team of experienced massage therapists, we are making gift giving a little easier this year. If you are looking to treat yourself or give a special gift to a loved one who needs some rest, relaxation, and restoration, look no farther! OTHS Gift Card ...
Massage for Athletes: Training, Pre-Race, and Post-Race Athletes know the importance of recovery days as part of their overall training plan but often overlook the tremendous benefits of incorporating massage into that plan as well. Massage During Training: At Old...
We know that joining a new gym can be intimidating so we offer a Smart Start orientation to squash any gym anxiety that you may have. Walk in feeling confident and crush your fitness goals. Smart Start is a free information session typically 30 – 45 minutes in length...
Old Town Hot Springs (OTHS) is pleased to share that Yampa Valley Medical Center (YVMC), now part of the UCHealth family is donating $1 million to the OTHS capital campaign as part of a 10 year partnership between the two independent nonprofits. The donation comes...
