Wellness Workshop: Blue Zones

The Blue Zones are the 5 areas in the world where people live the longest and healthiest lives. At our free wellness workshop, you will learn what makes these regions so unique and the role of nutrition in these diverse Blue Zones. This will also include a cooking demo of a couple of key recipes from these regions.

Please register for this workshop via the members portal and unregister if you cannot attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, this workshop is still free, but please use the guest portal here.