BODYPUMP™ FOUNDATIONS is an introduction to Old Town’s most popular barbell class in a supportive and fun environment. It focuses on form, timing, and safety while learning to use the barbell. Whether you are a first-timer or a BODYPUMP regular who wants to improve technique, come give BODYPUMP FOUNDATIONS a try.
Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.