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Weekday: 6am-9pm Weekend: 7am-9pm

Group Power

Group Power is a one-hour class that uses bodyweight exercises and an adjustable barbell loaded with weight plates. You will do lunges, presses, curls, and squats to increase muscle strength.

Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.

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Date

Dec 08 2021

Time

5:45 pm - 6:45 pm

Location

Studio A
Studio A