Iron Stride Winter Sports Training

Strengthen your stride on the trails and slopes for winter sports. This class helps runners, skiers, skaters move better, get stronger, and stay injury-free. Each expert led session blends mobility work, gait analysis, and kettlebell exercises to improve stride efficiency, correct imbalances, and build resilient strength. No experience needed, just bring your athletic mindset.

Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.