Group Classes

We are proud to offer a huge class schedule to meet the diverse needs of our community. Yoga, Spin, Zumba, LesMills BODYPUMP, HIIT, Essentrics, and more! There is a group class for everyone!

Please register for group classes via the member portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here. Classes are included with the purchase of daily admission or membership unless specified.

The mission of Old Town Hot Springs is to support the health and wellness of our community through fitness and aquatics. Please check this class schedule often as it is subject to change.

To see which instructor is teaching, please log into the Members Portal.

Member Portal

2025 June

Week 2

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10:00 am - 11:00 am Yoga Studio A

12:00 pm - 1:00 pm Yoga Studio A

4:30 pm - 5:45 pm Intermediate Vinyasa Flow Studio A

6:00 pm - 7:00 pm Restorative Yoga Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am ELDOA Studio B

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

4:00 pm - 4:45 pm Middle School Strength & Conditioning Studio A

5:00 pm - 6:00 pm Barre Studio B

6:00 am - 7:00 am Spin Spin Room

6:00 am - 6:45 am Elevate45 HIIT Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio B

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:30 am SUP Yoga Lap Pool

12:00 pm - 1:00 pm Vinyasa Flow Studio A

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Summer Fit Studio (B)

2:00 pm - 3:00 pm Aqua Zumba Shallow End of Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm HIIT Studio A

5:45 pm - 6:30 pm Pedal & Empower Spin Room

5:45 am - 7:15 am EnduranceSpin Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Shakti Fire Yoga Studio B

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:00 am Pelvic Floor Studio B

10:30 am - 11:30 am SUP Yoga Lap Pool

11:00 am - 11:15 am Introduction to Foam Rolling Studio B

12:00 pm - 12:45 pm Glute Pump Studio A

12:00 pm - 1:15 pm Hatha & Meditation Studio B

4:00 pm - 4:45 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:30 pm HIIT Studio A

5:45 pm - 6:45 pm BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am HIIT Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

7:30 am - 8:15 am Rhythm Ride Spin Room

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 12:45 pm Spin 45 Spin Studio

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Summer Fit Studio (B)

5:00 pm - 6:00 pm Roll It Out Studio B

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 8:00 am Yoga Studio A

8:15 am - 8:45 am Ripped 30 Studio A

10:30 am - 11:30 am Chair Yoga Studio A

2:00 pm - 3:00 pm Aqua Zumba Shallow End of Lap Pool

4:15 pm - 5:15 pm BODYPUMP Studio A

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:00 am Yoga Studio A

12:00 pm - 1:00 pm Yoga Studio A

4:30 pm - 5:45 pm Intermediate Vinyasa Flow Studio A

6:00 pm - 7:00 pm Restorative Yoga Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim For Fitness Lap Pool

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am ELDOA Studio B

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

4:00 pm - 4:45 pm Middle School Strength & Conditioning Studio A

5:00 pm - 6:00 pm Barre Studio B

6:00 am - 7:00 am Spin Spin Room

6:00 am - 6:45 am Elevate45 HIIT Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio B

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:30 am SUP Yoga Lap Pool

12:00 pm - 1:00 pm Vinyasa Flow Studio A

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Summer Fit Studio (B)

2:00 pm - 3:00 pm Aqua Zumba Shallow End of Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm HIIT Studio A

5:45 pm - 6:30 pm Pedal & Empower Spin Room

5:45 am - 7:15 am EnduranceSpin Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Shakti Fire Yoga Studio B

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:00 am Pelvic Floor Studio B

10:30 am - 11:30 am SUP Yoga Lap Pool

11:00 am - 11:15 am Introduction to Foam Rolling Studio B

12:00 pm - 12:45 pm Glute Pump Studio A

12:00 pm - 1:15 pm Hatha & Meditation Studio B

4:00 pm - 4:45 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:30 pm HIIT Studio A

5:45 pm - 6:45 pm BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am HIIT Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

7:30 am - 8:15 am Rhythm Ride Spin Room

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 12:45 pm Spin 45 Spin Studio

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Summer Fit Studio (B)

5:00 pm - 6:00 pm Roll It Out Studio B

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am ROW & TRX Studio B

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim Basics Community Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Spin & Core Spin Studio

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 1:00 pm High Fitness Studio A

2:00 pm - 3:00 pm Aqua Zumba Shallow End of Lap Pool

4:15 pm - 5:15 pm BODYPUMP Studio A

4:30 pm - 5:30 pm Log Rolling Community Pool

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:00 am Yoga Studio A

12:00 pm - 1:00 pm Yoga Studio A

4:30 pm - 5:45 pm Intermediate Vinyasa Flow Studio A

6:00 pm - 7:00 pm Restorative Yoga Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim For Fitness Lap Pool

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am ELDOA Studio B

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

4:00 pm - 4:45 pm Middle School Strength & Conditioning Studio A

5:00 pm - 6:00 pm Barre Studio B

6:00 am - 7:00 am Spin Spin Room

6:00 am - 6:45 am Elevate45 HIIT Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio B

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:30 am SUP Yoga Lap Pool

12:00 pm - 1:00 pm Vinyasa Flow Studio A

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Summer Fit Studio (B)

2:00 pm - 3:00 pm Aqua Zumba Shallow End of Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm HIIT Studio A

5:45 pm - 6:30 pm Pedal & Empower Spin Room

5:45 am - 7:15 am EnduranceSpin Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Shakti Fire Yoga Studio B

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:00 am Pelvic Floor Studio B

10:30 am - 11:30 am SUP Yoga Lap Pool

11:00 am - 11:15 am Introduction to Foam Rolling Studio B

12:00 pm - 12:45 pm Glute Pump Studio A

12:00 pm - 1:15 pm Hatha & Meditation Studio B

4:00 pm - 4:45 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:30 pm HIIT Studio A

5:45 pm - 6:45 pm BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am HIIT Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

7:30 am - 8:15 am Rhythm Ride Spin Room

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 12:45 pm Spin 45 Spin Studio

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Summer Fit Studio (B)

5:00 pm - 6:00 pm Roll It Out Studio B

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am ROW & TRX Studio B

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim Basics Community Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Spin & Core Spin Studio

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 1:00 pm High Fitness Studio A

2:00 pm - 3:00 pm Aqua Zumba Shallow End of Lap Pool

4:15 pm - 5:15 pm BODYPUMP Studio A

4:30 pm - 5:30 pm Log Rolling Community Pool

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:00 am Yoga Studio A

12:00 pm - 1:00 pm Yoga Studio A

4:30 pm - 5:45 pm Intermediate Vinyasa Flow Studio A

6:00 pm - 7:00 pm Restorative Yoga Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim For Fitness Lap Pool

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am ELDOA Studio B

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

4:00 pm - 4:45 pm Middle School Strength & Conditioning Studio A

5:00 pm - 6:00 pm Barre Studio B

6:00 am - 7:00 am Spin Spin Room

6:00 am - 6:45 am Elevate45 HIIT Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio B

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:30 am SUP Yoga Lap Pool

12:00 pm - 1:00 pm Vinyasa Flow Studio A

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Summer Fit Studio (B)

2:00 pm - 3:00 pm Aqua Zumba Shallow End of Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm HIIT Studio A

5:45 pm - 6:30 pm Pedal & Empower Spin Room

5:45 am - 7:15 am EnduranceSpin Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Shakti Fire Yoga Studio B

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:00 am Pelvic Floor Studio B

10:30 am - 11:30 am SUP Yoga Lap Pool

11:00 am - 11:15 am Introduction to Foam Rolling Studio B

12:00 pm - 12:45 pm Glute Pump Studio A

12:00 pm - 1:15 pm Hatha & Meditation Studio B

4:00 pm - 4:45 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:30 pm HIIT Studio A

5:45 pm - 6:45 pm BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am HIIT Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

7:30 am - 8:15 am Rhythm Ride Spin Room

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 12:45 pm Spin 45 Spin Studio

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Summer Fit Studio (B)

5:00 pm - 6:00 pm Roll It Out Studio B

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am ROW & TRX Studio B

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim Basics Community Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Spin & Core Spin Studio

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 1:00 pm High Fitness Studio A

2:00 pm - 3:00 pm Aqua Zumba Shallow End of Lap Pool

4:15 pm - 5:15 pm BODYPUMP Studio A

4:30 pm - 5:30 pm Log Rolling Community Pool

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

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2025 June

Week 2

June 2025

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