Group Classes

Name: BODYPUMP
Start: 2023-01-02
End: 2023-01-02
Location: Studio A

We are proud to offer a huge class schedule to meet the diverse needs of our community. Yoga, Spin, Zumba, LesMills BODYPUMP, HIIT, Essentrics, and more! There is a group class for everyone!

Please register for group classes via the member portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here. Classes are included with the purchase of daily admission or membership unless specified.

The mission of Old Town Hot Springs is to support the health and wellness of our community through fitness and aquatics. Please check this class schedule often as it is subject to change.

To see which instructor is teaching, please log into the Members Portal.

Member Portal

2023 January

Week 5

Sun 1
Mon 2
Tue 3
Wed 4
Thu 5
Fri 6
Sat 7

Sun 8
Mon 9
Tue 10
Wed 11
Thu 12
Fri 13
Sat 14

Sun 15
Mon 16
Tue 17
Wed 18
Thu 19
Fri 20
Sat 21

Sun 22
Mon 23
Tue 24
Wed 25
Thu 26
Fri 27
Sat 28

Sun 29
Mon 30
Tue 31
Wed 1
Thu 2
Fri 3
Sat 4

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

4:30 pm - 5:15 pm Cardio Barre Studio B

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:15 am Row the Boat Row Room

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

4:30 pm - 5:15 pm BODYPUMP 45 Studio A

4:30 pm - 5:30 pm Yoga Studio B

5:30 pm - 6:15 pm RPM (spin) Spin Room

6:45 pm - 7:45 pm Yoga Studio A

5:45 am - 7:15 am EnduranceSpin Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

12:00 pm - 1:00 pm Yoga Studio A

12:00 pm - 12:45 pm RPM (spin) Spin Room

1:15 pm - 2:00 pm Joints, Bones and Balance Studio A

4:30 pm - 5:15 pm Cardio Barre Studio A

5:00 pm - 6:00 pm Roll It Out Studio B

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:15 am Row the Boat Row Room

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm Masters Swim Lap Pool

12:00 pm - 1:00 pm H20 Deep Pool

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:30 pm RPM (spin) Spin Room

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 1:00 pm BODYFLOW Studio A

4:30 pm - 5:30 pm BODYPUMP FOUNDATIONS Studio A

4:30 pm - 5:15 pm Cardio Barre Studio B

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

5:30 pm - 6:15 pm RPM (spin) Spin Room

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:00 am Yoga Studio A

12:00 pm - 1:00 pm Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

3:45 pm - 4:30 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:15 pm Cardio Barre Studio B

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:15 am Row the Boat Row Room

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

4:30 pm - 5:15 pm BODYPUMP 45 Studio A

4:30 pm - 5:30 pm Yoga Studio B

5:30 pm - 6:15 pm RPM (spin) Spin Room

6:45 pm - 7:45 pm Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

5:45 am - 7:15 am EnduranceSpin Spin Studio

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

12:00 pm - 1:00 pm Yoga Studio A

12:00 pm - 12:45 pm RPM (spin) Spin Room

1:15 pm - 2:00 pm Joints, Bones and Balance Studio A

4:30 pm - 5:15 pm Cardio Barre Studio A

5:00 pm - 6:00 pm Roll It Out Studio B

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:15 am Row the Boat Row Room

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

12:00 pm - 1:00 pm Barre Studio A

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:30 pm RPM (spin) Spin Room

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

6:15 am - 7:15 am ROW & TRX Studio B

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 1:00 pm BODYFLOW Studio A

4:30 pm - 5:30 pm BODYPUMP FOUNDATIONS Studio A

4:30 pm - 5:15 pm Cardio Barre Studio B

5:30 pm - 6:15 pm RPM (spin) Spin Room

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:00 am Yoga Studio A

12:00 pm - 1:00 pm Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

3:45 pm - 4:30 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:15 pm Cardio Barre Studio B

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:15 am Row the Boat Row Room

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:15 pm BODYPUMP 45 Studio A

5:30 pm - 6:15 pm RPM (spin) Spin Room

6:45 pm - 7:45 pm Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

5:45 am - 7:15 am EnduranceSpin Spin Studio

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

12:00 pm - 1:00 pm Yoga Studio A

12:00 pm - 12:45 pm RPM (spin) Spin Room

1:15 pm - 2:00 pm Joints, Bones and Balance Studio A

3:45 pm - 4:30 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:15 pm Cardio Barre Studio A

5:00 pm - 6:00 pm Roll It Out Studio B

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:15 am Row the Boat Row Room

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

12:00 pm - 1:00 pm Barre Studio A

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:30 pm RPM (spin) Spin Room

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

6:15 am - 7:15 am ROW & TRX Studio B

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 1:00 pm BODYFLOW Studio A

4:30 pm - 5:30 pm BODYPUMP FOUNDATIONS Studio A

4:30 pm - 5:15 pm Cardio Barre Studio B

5:30 pm - 6:15 pm RPM (spin) Spin Room

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:00 am Yoga Studio A

12:00 pm - 1:00 pm Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

3:45 pm - 4:30 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:15 pm Cardio Barre Studio B

4:30 pm - 5:30 pm BODYCOMBAT Studio B

5:30 pm - 6:15 pm Intro to Spin Spin Studio

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:15 am Row the Boat Row Room

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:15 pm BODYPUMP 45 Studio A

5:30 pm - 6:15 pm RPM (spin) Spin Room

6:45 pm - 7:45 pm Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

5:45 am - 7:15 am EnduranceSpin Spin Studio

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

12:00 pm - 1:00 pm Yoga Studio A

12:00 pm - 12:45 pm RPM (spin) Spin Room

1:15 pm - 2:00 pm Joints, Bones and Balance Studio A

3:45 pm - 4:30 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:15 pm Cardio Barre Studio A

5:00 pm - 6:00 pm Roll It Out Studio B

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:15 am Row the Boat Row Room

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

12:00 pm - 1:00 pm Barre Studio A

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:30 pm RPM (spin) Spin Room

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

6:15 am - 7:15 am ROW & TRX Studio B

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 1:00 pm BODYFLOW Studio A

4:30 pm - 5:30 pm BODYPUMP FOUNDATIONS Studio A

4:30 pm - 5:15 pm Cardio Barre Studio B

5:30 pm - 6:15 pm RPM (spin) Spin Room

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:00 am Yoga Studio A

12:00 pm - 1:00 pm Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Room

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

3:45 pm - 4:30 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:15 pm Cardio Barre Studio B

4:30 pm - 5:30 pm BODYCOMBAT Studio B

5:30 pm - 6:15 pm Intro to Spin Spin Studio

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:15 am Row the Boat Row Room

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:15 pm BODYPUMP 45 Studio A

5:30 pm - 6:15 pm RPM (spin) Spin Room

6:45 pm - 7:45 pm Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

5:45 am - 7:15 am EnduranceSpin Spin Studio

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Zumba Studio A

12:00 pm - 1:00 pm Yoga Studio A

12:00 pm - 12:45 pm RPM (spin) Spin Room

1:15 pm - 2:00 pm Joints, Bones and Balance Studio A

3:45 pm - 4:30 pm Middle School Strength & Conditioning Studio B

4:30 pm - 5:15 pm Cardio Barre Studio A

5:00 pm - 6:00 pm Roll It Out Studio B

5:30 pm - 6:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm Group Power Studio B

6:00 am - 7:00 am Spin Spin Room

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:15 am Row the Boat Row Room

9:00 am - 10:00 am Integrated Conditioning Studio B

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Pool

12:00 pm - 1:00 pm Masters Swim Lap Pool

12:00 pm - 1:00 pm Barre Studio A

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:30 pm RPM (spin) Spin Room

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

6:15 am - 7:15 am ROW & TRX Studio B

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 1:00 pm BODYFLOW Studio A

4:30 pm - 5:30 pm BODYPUMP FOUNDATIONS Studio A

4:30 pm - 5:15 pm Cardio Barre Studio B

5:30 pm - 6:15 pm RPM (spin) Spin Room

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

7:15 am - 8:15 am FTP Spin Spin Studio

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:35 am - 10:05 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

January

February 2023

March

SU
MO
TU
WE
TH
FR
SA

29
30
31
1
2
3
4

5
6
7
8
9
10
11

12
13
14
15
16
17
18

19
20
21
22
23
24
25

26
27
28
1
2
3
4

Events for January

29th

10:00 am - 11:00 am

Yoga

Studio A

12:00 pm - 1:00 pm

Yoga

Studio A

Events for January

30th

5:45 am - 6:45 am

Events for January

31st

6:00 am - 7:00 am