The Mythology of Yoga

Join teacher, Betsy Nauman Cook, for our 3-part series “The Mythology of Yoga”. Each practice connects the physical (Asana) practice to the ancient stories, symbols, and philosophies that form the foundation of yoga. These hour-long practices deepen students’ understanding of the poses and their intentionality as they move to the stories of Hanuman, Shiva, and Garuda.

Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.