Yoga, Breathwork & Meditation
This class is focused on physical, mental, and spiritual health. With grace and awareness, we will gently move from asanas to pranayama to dhyana (exercise to breathing to meditation). All levels of students are kindly welcomed.
Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.