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Weekday: 6am-9pm Weekend: 7am-9pm

Elevate45 HIIT

Elevate45 is an exhilarating HIIT-style workout, designed to ignite your metabolism, elevate your heart rate, and challenge your limits! This dynamic fitness experience combines timed intervals, EMOMs (Every Minute on the Minute), AMRAPs (As Many Rounds As Possible), and more, delivering a full-body workout that blends strength and cardio high-intensity training. Scalable to all levels, this huge calorie burner also offers great music to keep you motivated from start to finish.

Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.

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Date

May 21 2024

Time

6:00 am - 6:45 am

Location

Studio A
Studio A