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Weekday: 6am-9pm Weekend: 7am-9pm

Les Mills Core 30

Inspired by elite athletic training principles, this Les Mills class is a scientific core workout for incredible core tone and sports performance. You build strength, stability, and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.

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Date

Dec 07 2021

Time

9:35 am - 10:05 am

Location

Studio A
Studio A