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Weekday: 6am-9pm Weekend: 7am-9pm

Row the Boat

This rowing class is for both novice and experienced indoor rowers interested in participating in group rowing workouts. Sessions will last for 45 minutes and will involve a series of intervals of varying length and intensity. Indoor rowing provides an aerobic, efficient low-impact workout while strengthening leg, arm, back, and core muscle groups. Appropriate for all ages, and instruction offered to those new to indoor rowing.

Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.

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Date

Dec 01 2022

Time

8:30 am - 9:15 am

Location

Row Room
Row Room