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Weekday: 6am-9pm Weekend: 7am-9pm

Old Town Hot Springs has launched a senior fitness program designed to form a community of like-minded seniors who are focused on fitness, nutrition, social interaction and overall leading a healthy lifestyle. The program will include fitness demonstrations, discussion, speakers, workout plans, exercise classes and more. Overall this group will be what the group wants it to be. Come attend a meeting and have an impact on the direction of the group.

When: Every Tuesday from 10:30-11:30 am

Where: Currently on the OTHS Senior Tempo Facebook Group

Who: The meeting is open to everyone including non-members.

Classes: This meeting is not an exercise class however topics can include fitness.

Cost: The 10:30 am meeting is free and open to the community, although regular classes, hot springs or fitness center access require a membership or daily fee.

*There are many group exercise classes at Old Town Hot Springs appropriate for seniors. The full exercise schedule is available here.