Are you thinking of tackling an running endurance race this spring, summer or fall, or simply want to get into better running shape? The Steamboat Springs marathon is on June 6th so NOW is the time to start training whether you want to run the full, half, or 10K. Join personal trainer and triathlete coach, Joanne Orce, for a 12 week program of cross training, endurance building, stretching, and running.
You will experience functional and strength workouts designed to improve your running game along with mobility work to assist in your recovery and endurance. This program is Mondays & Wednesdays from 12:00pm to 1:00pm, with an every other Saturday group run around Steamboat.
This class will also feature an educational component with helpful tips and tricks ranging from nutrition advice to supplementation for prep and race day. Running plan and workout suggestions will be provided for weekly guidance outside of class based on individuals goals.
When: March 15th to June 3rd – 1 hour classes held Mondays and Wednesdays at 12:00pm via Studio B. Group runs will be every other Saturday. Dates & times of those runs will be posted as they are confirmed.
Who: All levels are welcome. Really! Joanne will customize a plan depending on your goal.
Cost: $79.99 for members & $119.99 for guests
Register: Please register through the members portal at www.oldtownhotsprings.org/members or through the guest portal at www.oldtownhotsprings.org/guests. If you have difficulties registering, please reach out to email@example.com for support.