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Weekday: 6am-9pm Weekend: 7am-9pm

Events

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June 2025

Roll It Out

Roll it Out is a floor class taught on small myofascial release balls. This is a great opportunity to slow down and engage in recovery fitness through the parasympathetic nervous system and your body’s intelligent healing processes. This technique increases range of motion, hydrates tissues, and encourages trigger point release while engaging the core. This […]
12 Jun
5:00 pm - 6:00 pm
Studio B
Studio B

BODYPUMP

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to feel strong, fit and empowered – beginner to seasoned athlete! Emphasizing muscular endurance by using light to moderate weights and high repetitions, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, […]
13 Jun
5:45 am - 6:45 am
Studio A
Studio A

Yoga

Yoga classes focus on slow and purposeful postural poses, alignment and breath work All yoga classes unless specified are for all levels. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not […]
13 Jun
7:00 am - 8:00 am
Studio A
Studio A

Ripped 30

A 30-minute strength class that will leave you dripping in sweat. This class is designed to bring each muscle group to exhaustion, amplifying your body’s muscle tone and increasing metabolism. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist […]
13 Jun
8:15 am - 8:45 am
Studio A
Studio A

Chair Yoga

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a […]
13 Jun
10:30 am - 11:30 am
Studio A
Studio A

Aqua Zumba

Every fitness level is invited to join the fun in this Latin influenced dance/fitness class.  Dance background is not required as everyone can shake and move.
13 Jun
2:00 pm - 3:00 pm
Shallow End of Lap Pool

BODYPUMP

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to feel strong, fit and empowered – beginner to seasoned athlete! Emphasizing muscular endurance by using light to moderate weights and high repetitions, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, […]
13 Jun
4:15 pm - 5:15 pm
Studio A
Studio A

Happy Hour Yoga

Happy Hour Yoga is a community-based all levels yoga flow class. It is taught by rotating instructors that will bring their own flavor to the yoga experience. Expect an unwinding, rejuvenating, and calming practice to end your week. Just like “the traditional happy hour”, you are encouraged to bring a friend! Guests can attend this […]
13 Jun
5:30 pm - 6:45 pm
Studio A
Studio A

Yoga

These classes focus on slow and purposeful postural poses, alignment, and breathwork. All yoga classes unless specified are for all levels. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a […]
14 Jun
8:00 am - 9:00 am
Studio B
Studio B

BODYPUMP

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to feel strong, fit and empowered – beginner to seasoned athlete! Emphasizing muscular endurance by using light to moderate weights and high repetitions, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, […]
14 Jun
8:30 am - 9:30 am
Studio A
Studio A

LES MILLS CORE 30

Inspired by elite athletic training principles, this LES MILLS CORE class is a scientific core workout for incredible core tone and sports performance. You build strength, stability, and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. Please register for classes via the members portal and […]
14 Jun
9:35 am - 10:05 am
Studio A
Studio A

Zumba

A Latin-influenced dance/fitness class. Every fitness level can join this class. Dance background is not required; everyone can shake and move. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a […]
14 Jun
10:30 am - 11:30 am
Studio A
Studio A
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