old-town-hot-springs-steamboat-colorado-hours-icon-01

Weekday: 6am-9pm Weekend: 7am-9pm

Events

Yearly Monthly Weekly Daily List
April 2026

BODYPUMP HEAVY

BODYPUMP HEAVY™, the next evolution of the original LES MILLS™ barbell workout, is designed to build serious strength and lean muscle. This heavy-lifting focused class fires up your metabolism, helps you break through plateaus, and delivers powerful full-body results. Improve your strength, increase muscle definition, boost overall fitness, and build confidence in a supportive, coached […]
06 Apr
5:45 am - 6:45 am
Studio A
Studio A

Spin

Athletic, cardiovascular indoor cycling class – The ultimate calorie burner. Start pedaling and let go as the music takes you on the ride. We offer 60, 30, and 45 min rides in our Stages Flight Studio. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, […]
06 Apr
6:00 am - 7:00 am
Spin Studio
Spin Studio

Fit 4 Life

This class is 45 minutes long and places emphasis on strength, balance, stretching and relaxation. Everyone is welcome in this class that is most popular among the senior population. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to […]
06 Apr
7:00 am - 7:45 am
Pool
Pool

Yoga

Yoga classes focus on slow and purposeful postural poses, alignment, and breathwork. All yoga classes unless specified are for all levels. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a […]
06 Apr
7:00 am - 8:00 am
Studio A
Studio A

Adult Swim For Fitness

Takes place in the lap pool. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.
06 Apr
7:15 am - 8:00 am
Lap Pool
Lap Pool

Ripped 30

A 30-minute strength class that will leave you dripping in sweat. This class is designed to bring each muscle group to exhaustion, amplifying your body’s muscle tone and increasing metabolism. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist […]
06 Apr
8:15 am - 8:45 am
Studio A
Studio A

Spin

Athletic, Cardiovascular indoor cycling class – The ultimate calorie burner. Start pedaling and let go as the music takes you on the ride. We offer 60, 30 and 45 min rides in our Stages Flight Studio. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, […]
06 Apr
8:30 am - 9:30 am
Spin Studio
Spin Studio

Essentrics

This full-body stretching and strengthening program is designed to decompress joints and rebalance and lengthen muscles without using weights. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please […]
06 Apr
9:00 am - 10:00 am
Studio A
Studio A

LES MILLS TONE

LES MILLS TONE is a workout for ALL AGES and ALL STAGES! A stronger you in 45 minutes! It is comprised of the 3 in 1 training style, a mix of cardio, resistance, and core, while playing with different training concepts. TONE supports building fitness, strength, balance, and agility while improving energy levels and ensuring […]
06 Apr
9:00 am - 9:45 am
Studio B
Studio B

Zumba

A Latin-influenced dance/fitness class. Every fitness level can join this class. Dance background is not required; everyone can shake and move. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a […]
06 Apr
10:30 am - 11:30 am
Studio A
Studio A

Building Better Balance

This 45-minute class is designed to help you become stronger and improve balance. The class will focus on specific exercises to improve strength and power around the ankle, knee, and hip joints. This class is geared toward seniors but is open to all fitness levels. Please register for classes via the members portal and make sure to […]
06 Apr
10:30 am - 11:15 am
Studio B
Studio B

Yoga

Yoga classes focus on slow and purposeful postural poses, alignment, and breathwork. All yoga classes unless specified are for all levels. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a […]
06 Apr
12:00 pm - 1:00 pm
Studio A
Studio A
No event found!
Load More