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Weekday: 6am-9pm Weekend: 7am-9pm

Events

Yearly Monthly Weekly Daily List
May 2026

BODYPUMP

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to feel strong, fit and empowered – beginner to seasoned athlete! Emphasizing muscular endurance by using light to moderate weights and high repetitions, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, […]
22 May
5:45 am - 6:45 am
Studio A
Studio A

Spin

Athletic, cardiovascular indoor cycling class – The ultimate calorie burner. Start pedaling and let go as the music takes you on the ride. We offer 60, 30, and 45 min rides in our Stages Flight Studio. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, […]
22 May
6:00 am - 7:00 am
Spin Studio
Spin Studio

Yoga

Yoga classes focus on slow and purposeful postural poses, alignment and breath work All yoga classes unless specified are for all levels. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not […]
22 May
7:00 am - 8:00 am
Studio A
Studio A

Fit 4 Life

This class is 45 minutes long and places emphasis on strength, balance, stretching and relaxation. Everyone is welcome in this class that is most popular among the senior population. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to […]
22 May
7:00 am - 7:45 am
Pool
Pool

Adult Swim Basics

Takes place in the Community Pool. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.
22 May
7:15 am - 8:00 am
Community Pool

Mat Pilates

Practicing Mat Pilates can help improve flexibility, range of motion, balance and posture. Pilates strengthens and tones muscles without adding bulk, making it an exercise of choice among many athletes. Pilates also strengthens the core and back muscles and may help manage back pain. Please register for classes via the members portal and make sure to unregister […]
22 May
7:45 am - 8:45 am
Studio B
Studio B

Ripped 30

A 30-minute strength class that will leave you dripping in sweat. This class is designed to bring each muscle group to exhaustion, amplifying your body’s muscle tone and increasing metabolism. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist […]
22 May
8:15 am - 8:45 am
Studio A
Studio A

Spin 60

Athletic, Cardiovascular indoor cycling class – The ultimate calorie burner. Start pedaling and let go as the music takes you on the ride. The spin portion of this class is 45 minutes and ends with a 15-minute core workout. Please register for classes via the members portal and make sure to unregister if you are unable to […]
22 May
9:00 am - 10:00 am
Spin Studio
Spin Studio

80’s Step Pop Up

Join Jean and Karen for an oldies Step Class! Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here. Class is only $10 for guests.
22 May
9:00 am - 10:00 am
Studio A
Studio A

Chair Yoga

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a […]
22 May
10:30 am - 11:30 am
Studio A
Studio A

Line Dancing

Learn new and popular line dances and country moves in a friendly and inclusive setting. Perfect for improving coordination, fitness, and enjoying a lively group activity. Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. […]
22 May
12:00 pm - 1:00 pm
Studio A
Studio A

Strength Training & Conditioning

This class combines traditional strength training with free weights, mobility work, heavy lifting, agility drills, and conditioning for a comprehensive, full-body workout. Emphasis is placed on proper technique, functional movement, and progressive overload to safely build strength, power, and endurance. Suitable for a wide range of fitness levels, with modifications and progressions provided. Please register […]
22 May
1:15 pm - 2:15 pm
Studio A
Studio A
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