Yoga
Tuesday morning’s class is a challenging, grounding Vinyasa practice that connects movement to breathe in a mindful sequence of yoga poses. Through breath and body awareness, this class cultivates physical and emotional opening. Note: This class is suitable for all levels – just let the instructor know, and they will help with any modifications!
Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.