Spending time outside is one of the best parts of visiting Old Town Hot Springs. Whether you are soaking in the pools, swimming laps, attending a fitness class, or relaxing with friends and family, sunshine is part of the experience.
Protecting your skin is important for long-term health. May is Skin Cancer Awareness Month, and our partners at UCHealth recently shared helpful guidance on protecting your skin from sun damage, skin cancer, and premature aging. You can read their full article here.
Here are a few simple tips to help you stay safe in the sun while enjoying your time at Old Town Hot Springs.
Simple Tips for Sun Safety
USE SUNSCREEN AND REAPPLY
Choose a broad-spectrum sunscreen with SPF 30 or higher and reapply every two hours, especially after swimming. Even on cloudy days, UV rays can still reach your skin.
If you forget sunscreen, our retail market carries sunscreen and sun protective hats to help keep you covered during your visit.
PROTECT YOUR FACE AND HEAD
Your face, ears, and scalp are especially sensitive to sun exposure. Wearing a hat and sunglasses with UV protection can help reduce sun damage. Lip balm with SPF is also a great way to protect delicate skin.
TAKE BREAKS AND STAY HYDRATED
Spending time in the shade between swims or activities can help reduce prolonged sun exposure. Drinking water regularly is also important, especially when spending time in the hot springs or in the sun.
ENJOY THE SUN SAFELY
A few simple precautions can help ensure your time outdoors is both fun and safe. For more tips on protecting your skin, visit the UCHealth article about sunscreen 101.
We hope you enjoy the sunshine and your time at Old Town Hot Springs.
