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Massage Beyond Relaxation

Massage Beyond Relaxation

Facedown on the soft massage table with soothing music ambiently drifting through the warm air around you, stress and soreness drift away, replaced by the feeling of relaxation, tranquility, and comfort. Ranada Townsend has been a practicing professional massage...

Youth Tri Camp 2022

Youth Tri Camp 2022

Calling all youth athletes! Coach Joanne Orce is back to teach the popular Youth Tri Camp this summer. This program is a one-week camp (offered two times in July and August) geared toward youth athletes aged 9-14 who can swim at least 25 yards freestyle and are...

2022 Cross Training for Runners with Coach Joanne

2022 Cross Training for Runners with Coach Joanne

Are you thinking of tackling a running endurance race this spring, summer or fall, or simply want to get into better running shape? The Steamboat Springs Marathon is on June 5th so NOW is the time to start training whether you want to run the full, half, or 10K. Join...

Ease Back Into Fitness in 2022

Ease Back Into Fitness in 2022

Ease Back Into Fitness in 2022 The new year is a time that many individuals dive back into their fitness-related goals. This fervor can so often lead to burnout and abandonment of lofty resolutions. Mike McCannon, personal training and group exercise instructor at Old...

Best of the Boat 2021

Best of the Boat 2021

2021 Best of the Boat Winner! We are proud to be part of the vibrant, passionate, and committed Steamboat community, and we are even more proud when that community is a champion for our mission and goals. This year, we are blown away by the outpouring of support in...

Winter Tri Club with Coach Joanne

Winter Tri Club with Coach Joanne

Winter Tri Club with Coach Joanne Orce Starts January 2nd, 2022. Sundays from 7am - 10am for 9 Weeks This club is for adults of ALL experience levels. The weekly winter session includes a pool workout, a bike ride, a run, and some strength training; depending on the...

New Six Week Ski Fitness Class

New Six Week Ski Fitness Class

There's still time to get in shape for ski season! Due to demand, we're adding a six-week Ski Fitness program. The only catch is that it starts on Monday, October 11th so sign up now! Ski Fitness with Joanne Orce - M/W at 5:45am (Studio A or Outside) Mondays &...

Log Rolling at Old Town Hot Springs

Log Rolling at Old Town Hot Springs

Logrolling sounds like a fun activity to try but did you know that it is a major competitive sport? In a log rolling competition, two athletes stand on a key log and attempt to make the other fall off through running, kicking the log, sprinting, and stopping. This...

Climbing Classes at Old Town Hot Springs

Climbing Classes at Old Town Hot Springs

As the weather turns colder, take advantage of the upcoming climbing classes at Old Town Hot Springs. Whether you are looking for a new activity to try with your kid, want to improve your existing climbing skills, or looking for a fun cross-training opportunity, give...