Weekday: 6am-9pm Weekend: 7am-9pm


Sep 22, 2023 | Uncategorized

OTHS W.O.D.Join Old Town Hot Springs for three days a week of programmed functional fitness in small classes with personalized instruction that will build your strength, skills, and endurance so you can get out and do the things you love. You will be coached to use barbells, dumbbells, rowers, boxes, wall balls, kettlebells and more to take your fitness to a new level.

The program is offered on Monday, Wednesday, and Friday from October 9 through December 15 from 7:30 – 8:15 AM or 8:15 – 9 AM. W.O.D. is taught by four incredible instructors: Mike McCannon, Sarah Coleman, Annie Camacho and Ryan Zaesky.

The price for all 30 sessions is $199 for members or $239 for guests. Members may register online using the members portal, and guests may register here. Members and guests may register by stopping by or calling the OTHS front desk at 910.879.1828.