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Weekday: 6am-9pm Weekend: 7am-9pm

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Teen Yoga & Meditation Workshop

Teen Yoga & Meditation Workshop

Join yoga instructor, Nikki Sjoden, for a yoga and meditation workshop that will focus on mind/body awareness as well as help to establish a self care routine centered around body positivity and confidence. You will stretch, strengthen, and snack! Yes, there will be...

ReFUND CO: Give Back to a Nonprofit

ReFUND CO: Give Back to a Nonprofit

Donate to a Colorado Nonprofit Fund allows taxpayers to donate any portion of their Colorado state income tax refund to any nonprofit that is registered with the Secretary of State, that meets standard nonprofit requirements, and that provides public information on...

Swim Skills for the Bathtub

Swim Skills for the Bathtub

Just because the pool at Old Town Hot Springs is closed doesn’t mean your youngster can’t get a head start on swimming lessons. Try these four skills at home in the bathtub to get a jump start: 1) Blowing bubbles or humming Putting our face in the water does not come...

Ski History and An Eagle Scouts Creativity

Ski History and An Eagle Scouts Creativity

As a local non-profit dedicated to supporting the health and wellness of the Steamboat Springs community through aquatics and fitness, Old Town Hot Springs (OTHS) is thrilled to announce that its front entry is the official home of the Steamboat Springs Chairlift...

Child Swim Goggle Recommendations

Child Swim Goggle Recommendations

Wearing swim goggles is important step in learning to swim. It helps prevent eye burning due to chlorine, but also builds confidence when your child can see underwater. Our Aquatics Director, Mark vonSchondorf, compiled this list of recommended swim goggles so that...

Swimming Gift Guide

Swimming Gift Guide

We pulled together a list of awesome and well-tested gifts for the swimmer in your life, based on the recommendations of those who know swimming best; our staff! Happy holidays! Goggles My dad was the original manufacturer of the speedo swimming goggles. He owned a...

Fitness Gift Guide

Fitness Gift Guide

Gift giving is hard. Hopefully we can make it a little easier with this fitness-focused gift guide. We pulled together a list of awesome and well-tested gifts for the fitness enthusiast in your life, based on the recommendations of our #OTHSFitFam, i.e. our staff!...

Relaxation Gift Guide

Relaxation Gift Guide

With a team of experienced massage therapists, we are making gift giving a little easier this year. If you are looking to treat yourself or give a special gift to a loved one who needs some rest, relaxation, and restoration, look no farther! OTHS Gift Card  ...

Massage for Athletes

Massage for Athletes

Massage for Athletes: Training, Pre-Race, and Post-Race Athletes know the importance of recovery days as part of their overall training plan but often overlook the tremendous benefits of incorporating massage into that plan as well. Massage During Training: At Old...

Smart Start Orientation

Smart Start Orientation

We know that joining a new gym can be intimidating so we offer a Smart Start orientation to squash any gym anxiety that you may have. Walk in feeling confident and crush your fitness goals. Smart Start is a free information session typically 30 – 45 minutes in length...