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Weekday: 6am-9pm Weekend: 7am-9pm

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GRIT

GRIT

Join Amy Charity and Katie Lindquist for GRIT: Eight 75-minute power-based, targeted, and data-driven indoor cycling classes at Old Town Hot Springs.  When: Tuesdays and Thursdays at 7:15 - 8:30 AM from April 4 - May 4. (SOLD OUT) NEW CLASSES ADDED: Tuesdays and...

Youth Tri Camp 2023

Youth Tri Camp 2023

Calling all youth athletes! Coach Joanne Orce is back to teach the popular Youth Tri Camp this summer. This program is a one-week camp (offered two times in July and August) geared toward youth athletes aged 11+ who can swim at least 25 yards freestyle and are...

100 Drops to Make a Splash

100 Drops to Make a Splash

We Did It! Wednesday, December 14: We received 150 donations and generated $207,526 for our capital campaign project. If you were one of those donors, thank you!One of our very generous donors, John and Mary Ann Duffey pledged to donate $50,000 if we could get 100...

Annual Meeting

Annual Meeting

2023 Old Town Hot Springs Annual Meeting Wednesday, January 18 at 12:30 PM This meeting will be held virtually. Click here for updated bylaws Click here for the meeting agenda

Low Impact Exercise Options in Water

Low Impact Exercise Options in Water

Peggy Vanvliet has been a water aerobics instructor at Old Town Hot Springs for more than 30 years. She started as a lifeguard and even spent some time working at the front desk, where she observed a growing need for water-based exercise programs. “I observed a need...

Learning to Swim Through Experience

Learning to Swim Through Experience

For most children, the first step to learning how to swim is feeling comfortable and having fun in the water. No matter their age, no child is going to learn how to swim safely unless they are comfortable playing in and enjoying the water. This is why the instructors...

Ski & Snowboard Fitness Starts September 20th

Ski & Snowboard Fitness Starts September 20th

Prepare to Send It Join OTHS for Ski & Snowboard Fitness with Joanne Orce & Marisa Risbara The program is offered at 3 different times this year: • Tuesday & Thursday at 6 AM with Joanne Orce starting September 20 through November 17. • Tuesday &...

Community Appreciation Day

Community Appreciation Day

Join us for our annual Community Appreciation Day on Sunday, September 11 from 7 AM - 9 PM at Old Town Hot Springs! On that day, our facility will be free for all Routt and Moffat County residents to say thank you for their continued support! Community Appreciation...

Importance of Hydration

Importance of Hydration

Beyond sports nutrition bars and sufficient rest, the most important thing you can do to make your time at the gym healthy, safe, and productive is to stay properly hydrated. Staying hydrated is about more than simply drinking a sufficient volume of water. It’s also...

Understanding Supplements & Protein for Fitness

Understanding Supplements & Protein for Fitness

No workout is complete with a complimentary recovery protein shake, according to Matt Hammett, our Guest Services Director at Old Town Hot Springs. Hammett has been a lifelong gym user. “I’ve probably never not had a gym membership,” Hammett said. Most people workout...