Les Mills Tone Pop-up

Les Mills Tone is a full body workout that combines cardio, strength, and core exercises to improve fitness and tone muscles. It incorporates a mix of high-intensity interval training, resistance training, and dynamic movements. Janet calls this the “all stages, all ages” workout.

Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.