Understanding Hormone Therapy in Menopause
Wednesday, February 4, at 6 pm
Join Dr. Elaine Stickrath of UCHealth for a free wellness seminar exploring how hormone therapy may help manage menopausal symptoms and support overall health and well-being. Gain expert insight, learn about current treatment options, and have your questions answered in an open, informative setting.
Where: The Community Room at OTHS
Cost: This event is free and open to both members and guests, so grab a friend or your partner and join us for an evening of connection, education, and inspiration! No sign-up required.
About the Speaker
Dr. Elaine Stickrath earned her undergraduate degree from The Ohio State University and her medical degree from the University of Cincinnati College of Medicine. She completed her residency in Obstetrics and Gynecology at the University of Colorado in 2012. Dr. Stickrath practiced at Denver Health Medical Center from 2012 to 2022 before relocating with her family to Steamboat Springs, where she continues to provide compassionate, patient-centered care.
Upcoming Seminars
Check back soon for upcoming Wellness Seminar Series topics in 2026.
Previous Seminars
- Women’s Health in Midlife with Dr. Natasha Allison: This seminar was designed to empower women with valuable information on health, wellness, and preventative care. Click here to view the handout from the event
- Nutrition for Hormonal Health: This free seminar included a cooking demo with Chef Alex and was designed to help women understand how nutrition can support the changes experienced during perimenopause and menopause. Click here to view the handout from the event
- The Benefits of Strength Training for Women: This free seminar explored the unique benefits of strength and resistance training for women in midlife, dispelling myths and sharing what current research tells us about training at this stage of life.
- Pelvic Floor Health for Women: This free interactive class was designed for women of all ages and backgrounds who want to learn practical ways to care for their pelvic floor and overall well-being.
- Humor for Well-Being: A Free Wellness Workshop: This seminar explored the surprising health benefits of laughter and practical ways to bring more humor into daily life, creating moments of joy that support both body and mind.


