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Weekday: 6am-9pm Weekend: 7am-9pm

Essentrics

This is a full-body stretching and strengthening program designed to decompress joints and rebalance and lengthen your muscles, without the use of weights.

Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.

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Date

Dec 06 2021

Time

9:00 am - 10:00 am

Location

Studio A
Studio A