LIT 30
The workout will vary but this short intense workout will consist of multiple movements to increase your strength, improve cardio and leaving you burning calories long after the workout.
Please register for classes via theΒ members portalΒ and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use theΒ guest portal here.