Master’s Row Class
Master’s Row Class is designed for swimmers. Rowing teaches early catch, hand speed, feel, a relaxed recovery, pace at various speeds, and negative splitting, which will keep swimmers up to speed when not in the water. Rowing workouts are used worldwide among elite swimmers as a training tool to enhance endurance, speed, and strength.
Please register for classes via the members portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here.