Pilates Reformer Training
Our one-on-one Pilates Reformer Training is designed to cater to your unique needs with tailored workouts to help you build strength, improve flexibility, and enhance posture. Whether you’re a beginner or an experienced practitioner, the Pilates Reformer provides low-impact resistance training that supports your goals and challenges your body. With guidance from our expert instructors, you’ll develop core stability, improve alignment, and achieve a balanced, healthy physique.
Pilates Reformer Rates
1 hour session – $100
10 sessions – $850
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Please fill out this form to get started with pilates reformer training and a member of our fitness staff will be in contact as soon as possible.
Pilates Reformer Training
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Frequently Asked Questions
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What should I wear?
Clients should wear athletic or workout attire during all personal training sessions. All fitness center and OTHS Fitness and Wellness policies and procedures apply when working out with a personal trainer in the OTHS fitness center.
When do I pay?
Payment must be received prior to the initial Personal Training consultation Fitness Assessment, failure to do so may result in denial of service. Cash, check, credit card are accepted. Please make checks payable to OTHS.
How do I schedule a session?
Fill out the form above and our Director of Fitness will be in touch to set up a personal training session. All no-show personal training sessions are non-refundable without the option of rescheduling. Clients needing to cancel or re-schedule an appointment must do so at least ONE day prior to the start of their appointment. Cancellations or schedule changes must be made by contacting the Personal Trainer directly.
Do I have to be a member?
Participants in the OTHS Fitness and Wellness Personal Training program who are not members must purchase a day pass in addition to their training session.
I'm a trainer, can I train clients at OTHS?
Only OTHS Fitness and Wellness employed Personal Trainers may provide Personal Training services in the OTHS Fitness Center. No guest or member may solicit members to promote his or herself as a Personal Trainer unless they are currently employed as Personal Trainer for the OTHS Fitness and Wellness Program. Outside Personal Trainers are not permitted to conduct their services in the OTHS Fitness Center facility as this is an exclusive privilege of OTHS Fitness and Wellness employees. Any member or guest suspected of posing as a contracted Personal Trainer or conducting unauthorized Personal Training services in the OTHS Fitness Center facility will be immediately removed from the OTHS Fitness Center and banned from utilizing the facility.
- Please pre-pay for your training at the Guest Services Desk.
- You can purchase up to 10 sessions at a time.
- The client should be on time for training sessions and ready to go.
- 24-Hour notice is required to cancel a session – if notice is not given at least 24 hours prior to appointment the session will be deducted from your current package.
- All sessions will start and end at the scheduled time.
- All Personal Training sessions are non-transferable and nonrefundable.
- All sessions expire 12 months from purchase date.
Meet Our Pilates Reformer Trainers

Ranada Townsend
Nationally Certified Pilates Teacher
- Nationally Certified Pilates Teacher
- Registered Yoga Teacher
- Licensed Massage Therapist
- Over 20 years Nationally Board-Certified Therapeutic Massage & Bodywork
- Former Nurse
- 2012 Rising Star Award, CorePower Yoga, Denver, CO
- 2021-2024 Best Massage Therapist, Best of the Boat Winner

Alicia Cole
Certified Reformer Pilates Instructor
- Certified Group Fitness & Pilates Instructor
- 8 years teaching as a Fitness Professional
- Trained, taught, and performed professionally in various styles of dance
- Recruited 4 years ago for reformer pilates teacher training

Pam Eppard
Certified Reformer Pilates Instructor
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Certified Matwork and Reformer Pilates Instructor, Physical Mind, 2009
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Certified Core Align Instructor, Balanced Body, 2011
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Certified Yoga Instructor, Nosara, 2007
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Certified Instructor for Les Mills, BodyFlow, RPM
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AFAA Certified Group Fitness Instructor for over 35 years

Pam Pieknik
Certified Reformer Pilates Instructor
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Certified Pilates Instructor – Pilates Training Institute
- Certifications in Spinning, Barre, Yoga, TRX, and ChiRunning/ChiWalking.
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Certifications including USA Swimming Level 1 & 2, WSI, and AEA, as well as CPR/First Aid.