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Women’s Health Wellness Series

Jun 5, 2025 | Community Events, Fitness & Wellness Events, Homepage

Women’s Health in Midlife: A Free Wellness Seminar

July 22nd from 6 – 7 pm

Join us for the first event in our Women’s Health & Wellness Seminar Series, featuring Dr. Natasha Allison!

This free seminar is designed to empower women with valuable information on health, wellness, and preventative care. Dr. Natasha will lead an engaging presentation covering key topics in women’s health, followed by helpful take-home resources and an open Q&A session in a supportive, welcoming environment. Topics will include:

  • Intro to the Basics of Midlife and Menopause
  • Short and Long Term Health Impacts of our Hormonal Changes
  • Actions to Live Well through Midlife and Beyond

Whether you’re looking to stay informed, take charge of your wellness journey, or simply connect with others in our community, this is a fantastic opportunity to learn from a trusted professional.

Where: The Community Room at OTHS

Cost: This event is free and open to both members and guests, so grab a friend and join us for an evening of connection, education, and inspiration! No sign up required.

About Dr. Natasha Allison:
Dr. Natasha Allison, MD is a Board-Certified Emergency Physician practicing for the past 14 years and a Menopause Society Certified Practitioner. She has lived in Colorado since 2011 and in Steamboat Springs since 2019.
Dr. Allison provides mindful expertise in women’s midlife care. Her goal is to help patients thrive through this transitional period of life, live well, and reach their optimal health span.

 

 

 

 

 

Check back soon for additional Women’s Health Wellness Series topics for August, September, and October!