Couch to 10K is a six-week treadmill training class led by Joanne Orce. The 6-week program is perfect for anyone new to running or returning to running after taking a break. The program consists of 3 runs per week and is designed to gradually build up your running...
Looking to get in shape but not sure where to start? In this new 6-week program, participants will gain the knowledge and skills to safely and effectively begin weightlifting. Guided by an expert coach, participants will learn the proper form and technique for a...
Prepare to Send It Join OTHS for Ski & Snowboard Fitness with Joanne Orce & Marisa Risbara The program is offered at 3 different times this year: • Monday & Friday at 6 AM with Joanne Orce starting October 2 through December 8. • Tuesday & Thursday at...
Train for the Mountains You Will Climb Join OTHS for our NEW Summer Fit with Joanne Orce & Marisa Risbara The program is offered for eight weeks at two different times and dates this summer: • Tuesday & Thursday at 12 PM with Marisa Risbara starting June 13...
This club is for adults of ALL experience levels. The weekly summer sessions include a pool workout, a bike ride, a run, and some strength training. New drills, form analysis & triathlon-related discussions (diet, transitions, strength & conditioning, heart...
Train for the Mountains You Will Climb This Summer Join OTHS for our NEW Spring Fit with Joanne Orce & Marisa Risbara The program is offered at two different times: • Tuesday & Thursday at 6 AM with Joanne Orce starting April 4 through May 25. • Tuesday &...
This club is for adults of ALL experience levels. The weekly spring sessions include a pool workout, a bike ride, a run, and some strength training; depending on the weather, some will be indoors. New drills, form analysis & triathlon-related discussions (diet,...
Calling all youth athletes! Coach Joanne Orce is back to teach the popular Youth Tri Camp this summer. This program is a one-week camp (offered two times in July and August) geared toward youth athletes aged 11+ who can swim at least 25 yards freestyle and are...
Join Old Town Hot Springs and well-being coach Anna Lawrence for a four-part Primordial Sound Meditation Workshop this fall. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and...
Join us for our annual Community Appreciation Day on Sunday, September 11 from 7 AM - 9 PM at Old Town Hot Springs! On that day, our facility will be free for all Routt and Moffat County residents to say thank you for their continued support! Community Appreciation...
