December 14th at 1:30pm. Please RSVP to join us as we celebrate the start of construction of the new Old Town Hot Springs Pump House! The groundbreaking ceremony is located at the Old Fish Creek Falls Rd. Parking Lot. Refreshments will be in the Community Room after...
Exciting news! Our foundation building permit was approved by the City of Steamboat Springs, which means construction can begin on the new Pump House. Starting Thursday, December 1, the Old Fish Creek Falls Rd. parking lot will be closed, and fencing will go up....
Peggy Vanvliet has been a water aerobics instructor at Old Town Hot Springs for more than 30 years. She started as a lifeguard and even spent some time working at the front desk, where she observed a growing need for water-based exercise programs. “I observed a need...
Join Old Town Hot Springs and well-being coach Anna Lawrence for a four-part Primordial Sound Meditation Workshop this fall. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and...
Join us for our annual Community Appreciation Day on Sunday, September 11 from 7 AM - 9 PM at Old Town Hot Springs! On that day, our facility will be free for all Routt and Moffat County residents to say thank you for their continued support! Community Appreciation...
Beyond sports nutrition bars and sufficient rest, the most important thing you can do to make your time at the gym healthy, safe, and productive is to stay properly hydrated. Staying hydrated is about more than simply drinking a sufficient volume of water. It’s also...
May is National Drowning Prevention Month, but every day is an opportunity for parents and children to learn water safety skills at Old Town Hot Springs. Mark vonSchondorf, the Aquatics Director, at Old Town Hot Springs, shares that water safety is more important than...
Facedown on the soft massage table with soothing music ambiently drifting through the warm air around you, stress and soreness drift away, replaced by the feeling of relaxation, tranquility, and comfort. Ranada Townsend has been a practicing professional massage...
Are you thinking of tackling a running endurance race this spring, summer or fall, or simply want to get into better running shape? The Steamboat Springs Marathon is on June 5th so NOW is the time to start training whether you want to run the full, half, or 10K. Join...
Ease Back Into Fitness in 2022 The new year is a time that many individuals dive back into their fitness-related goals. This fervor can so often lead to burnout and abandonment of lofty resolutions. Mike McCannon, personal training and group exercise instructor at Old...
