Group Classes

We are proud to offer a huge class schedule to meet the diverse needs of our community. Yoga, Spin, Zumba, LesMills BODYPUMP, HIIT, Essentrics, and more! There is a group class for everyone!

Please register for group classes via the member portal and make sure to unregister if you are unable to attend. By unregistering, you allow those on the waitlist to join the class. If you are not a member, please use the guest portal here. Classes are included with the purchase of daily admission or membership unless specified.

The mission of Old Town Hot Springs is to support the health and wellness of our community through fitness and aquatics. Please check this class schedule often as it is subject to change.

To see which instructor is teaching, please log into the Members Portal.

Member Portal

2026 February

Week 2

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8:00 am - 9:00 am Pop-Up BODYPUMP HEAVY Class Studio A

10:00 am - 11:30 am Yoga Studio A

12:30 pm - 1:30 pm Yoga Studio A

4:30 pm - 5:45 pm Intermediate Vinyasa Flow Studio A

6:00 pm - 7:00 pm Restorative Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim For Fitness Lap Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am Essentrics Studio A

9:00 am - 9:45 am LES MILLS TONE Studio B

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

12:00 pm - 1:00 pm ELDOA Studio B

3:45 pm - 4:45 pm BUTI YOGA Studio B

4:30 pm - 5:15 pm Rhythm Ride Spin Studio

5:00 pm - 6:00 pm Barre Studio B

5:15 pm - 6:15 pm BODYPUMP Studio A

6:00 pm - 6:45 pm Spin 45 Spin Studio

6:15 pm - 7:15 pm Roll It Out Studio B

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am Elevate45 HIIT Studio A

7:00 am - 8:00 am Yoga Studio B

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Gentle Yoga Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Intermediate Vinyasa Flow Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm HIIT Studio A

5:45 pm - 6:30 pm Pedal & Empower Spin Studio

7:00 pm - 8:00 pm Acro Yoga Studio B

5:45 am - 7:15 am Spin 90 Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 8:00 am Yoga Studio A

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

9:00 am - 9:45 am LES MILLS TONE Studio B

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:00 am Pelvic Floor Studio B

11:00 am - 11:15 am Introduction to Foam Rolling Studio B

12:00 pm - 12:45 pm Glute Pump Studio A

1:00 pm - 2:00 pm Seated Strength Studio A

2:00 pm - 3:15 pm Yoga, Breathwork & Meditation Studio B

4:30 pm - 5:30 pm HIIT Studio A

5:45 pm - 6:45 pm BODYPUMP Studio A

6:00 pm - 7:00 pm Spin Spin Studio

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am MetCon and Muscle Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:30 am Row the Boat Rowing Machines

9:00 am - 10:00 am Integrated Conditioning Studio B

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 12:45 pm Spin 45 Spin Studio

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Barre Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

4:30 pm - 5:15 pm Rhythm Ride Spin Studio

5:45 pm - 6:45 pm Funk Fusion Studio A

6:30 pm - 7:15 pm Tempo Spin Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am Adult Swim Basics Community Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Spin & Core Spin Studio

9:00 am - 10:00 am 80’s Step Pop Up Studio A

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 12:45 pm Line Dancing Studio A

3:00 pm - 4:00 pm Iron Stride Winter Sports Training Studio B

4:15 pm - 5:15 pm BODYPUMP Studio A

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:30 am Yoga Studio A

12:30 pm - 1:30 pm Yoga Studio A

4:30 pm - 5:45 pm Intermediate Vinyasa Flow Studio A

6:00 pm - 7:00 pm Restorative Yoga Studio A

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim For Fitness Lap Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am Essentrics Studio A

9:00 am - 9:45 am LES MILLS TONE Studio B

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

12:00 pm - 1:00 pm ELDOA Studio B

3:45 pm - 4:45 pm BUTI YOGA Studio B

4:30 pm - 5:15 pm Rhythm Ride Spin Studio

5:00 pm - 6:00 pm Barre Studio B

5:15 pm - 6:15 pm BODYPUMP Studio A

6:00 pm - 6:45 pm Spin 45 Spin Studio

6:15 pm - 7:15 pm Roll It Out Studio B

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am Elevate45 HIIT Studio A

7:00 am - 8:00 am Yoga Studio B

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Gentle Yoga Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Intermediate Vinyasa Flow Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm HIIT Studio A

5:45 pm - 6:30 pm Pedal & Empower Spin Studio

7:00 pm - 8:00 pm Acro Yoga Studio B

5:45 am - 7:15 am Spin 90 Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 8:00 am Yoga Studio A

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

9:00 am - 9:45 am LES MILLS TONE Studio B

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:00 am Pelvic Floor Studio B

11:00 am - 11:15 am Introduction to Foam Rolling Studio B

12:00 pm - 12:45 pm Glute Pump Studio A

1:00 pm - 2:00 pm Seated Strength Studio A

2:00 pm - 3:15 pm Yoga, Breathwork & Meditation Studio B

4:30 pm - 5:30 pm HIIT Studio A

5:45 pm - 6:45 pm BODYPUMP Studio A

6:00 pm - 7:00 pm Spin Spin Studio

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am MetCon and Muscle Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:30 am Row the Boat Rowing Machines

9:00 am - 10:00 am Integrated Conditioning Studio B

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 12:45 pm Spin 45 Spin Studio

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Barre Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

4:30 pm - 5:15 pm Rhythm Ride Spin Studio

5:45 pm - 6:45 pm Funk Fusion Studio A

6:30 pm - 7:15 pm Tempo Spin Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am Adult Swim Basics Community Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Spin & Core Spin Studio

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 12:45 pm Line Dancing Studio A

3:00 pm - 4:00 pm Iron Stride Winter Sports Training Studio B

4:15 pm - 5:15 pm BODYPUMP Studio A

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

10:00 am - 11:30 am Yoga Studio A

12:30 pm - 1:30 pm Yoga Studio A

4:30 pm - 5:45 pm Intermediate Vinyasa Flow Studio A

6:00 pm - 7:00 pm Restorative Yoga Studio A

5:45 am - 6:45 am BODYPUMP HEAVY Studio A

6:00 am - 7:00 am Spin Spin Studio

7:00 am - 7:45 am Fit 4 Life Pool

7:00 am - 8:00 am Yoga Studio A

7:15 am - 8:00 am Adult Swim For Fitness Lap Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

8:30 am - 9:30 am Spin Spin Studio

9:00 am - 10:00 am Essentrics Studio A

9:00 am - 9:45 am LES MILLS TONE Studio B

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Yoga Studio A

12:00 pm - 1:00 pm ELDOA Studio B

3:45 pm - 4:45 pm BUTI YOGA Studio B

4:30 pm - 5:15 pm Rhythm Ride Spin Studio

5:00 pm - 6:00 pm Barre Studio B

5:15 pm - 6:15 pm BODYPUMP Studio A

6:00 pm - 6:45 pm Spin 45 Spin Studio

6:15 pm - 7:15 pm Roll It Out Studio B

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am Elevate45 HIIT Studio A

7:00 am - 8:00 am Yoga Studio B

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

9:00 am - 10:00 am Integrated Conditioning Studio B

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:45 am Gentle Yoga Studio A

10:30 am - 11:15 am Building Better Balance Studio B

12:00 pm - 1:00 pm Intermediate Vinyasa Flow Yoga Studio A

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

4:30 pm - 5:30 pm Yoga Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

5:45 pm - 6:45 pm HIIT Studio A

5:45 pm - 6:30 pm Pedal & Empower Spin Studio

7:00 pm - 8:00 pm Acro Yoga Studio B

5:45 am - 7:15 am Spin 90 Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

7:00 am - 8:00 am Yoga Studio A

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Essentrics Studio A

9:00 am - 9:45 am LES MILLS TONE Studio B

10:30 am - 11:30 am Zumba Studio A

10:30 am - 11:00 am Pelvic Floor Studio B

11:00 am - 11:15 am Introduction to Foam Rolling Studio B

12:00 pm - 12:45 pm Glute Pump Studio A

1:00 pm - 2:00 pm Seated Strength Studio A

2:00 pm - 3:15 pm Yoga, Breathwork & Meditation Studio B

4:30 pm - 5:30 pm HIIT Studio A

5:45 pm - 6:45 pm BODYPUMP Studio A

6:00 pm - 7:00 pm Spin Spin Studio

6:00 am - 7:00 am Spin Spin Studio

6:00 am - 6:45 am MetCon and Muscle Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am PowerFIT45 Studio A

8:30 am - 9:30 am BODYPUMP Studio A

8:30 am - 9:30 am Row the Boat Rowing Machines

9:00 am - 10:00 am Integrated Conditioning Studio B

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:15 am Building Better Balance Studio B

10:30 am - 11:45 am Yoga Studio A

12:00 pm - 12:45 pm Spin 45 Spin Studio

12:00 pm - 1:00 pm H20 Deep Deep End of Lap Pool

12:00 pm - 1:00 pm Barre Studio B

4:30 pm - 5:30 pm BODYPUMP Studio A

4:30 pm - 5:15 pm Rhythm Ride Spin Studio

5:45 pm - 6:45 pm Funk Fusion Studio A

6:30 pm - 7:15 pm Tempo Spin Spin Studio

5:45 am - 6:45 am BODYPUMP Studio A

6:00 am - 7:00 am Spin Spin Studio

7:00 am - 8:00 am Yoga Studio A

7:00 am - 7:45 am Fit 4 Life Pool

7:15 am - 8:00 am Adult Swim Basics Community Pool

7:45 am - 8:45 am Mat Pilates Studio B

8:15 am - 8:45 am Ripped 30 Studio A

9:00 am - 10:00 am Spin & Core Spin Studio

9:00 am - 10:00 am Essentrics Studio A

10:30 am - 11:30 am Chair Yoga Studio A

12:00 pm - 12:45 pm Line Dancing Studio A

3:00 pm - 4:00 pm Iron Stride Winter Sports Training Studio B

4:15 pm - 5:15 pm BODYPUMP Studio A

5:30 pm - 6:45 pm Happy Hour Yoga Studio A

8:00 am - 9:00 am Yoga Studio B

8:30 am - 9:30 am BODYPUMP Studio A

9:45 am - 10:15 am LES MILLS CORE 30 Studio A

10:30 am - 11:30 am Zumba Studio A

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2026 February

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